I am a therapist that absolutely loves the barbell and loves talking to different people. My clients see a serious side of me and a fun side of me. The two sides come together to feel human, feel connected. I love binge watching shows but that also really affects my sleep, so I guess therapists aren’t perfect themselves haha.
I take a Person-Centered approach in my therapy sessions, integrating Trauma-informed language, techniques and psychodynamic theories. An in-depth dive into the client’s lives with utmost empathy and a slight touch of humour (could be good or bad jokes). More than anything else, I create space to hold the client’s feelings and emotions.
Travelling with you in your mental health pursuit. ♥
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